Did you know power poses are essentially non-verbal behaviors that communicate a sense of confidence/assertiveness/power. Women often stray away from them because they are afraid of how they will be perceived by those around them. Recently this year, I heard a talk on the importance of practicing these. And truthfully I was nervous to try implementing this because I didn’t want to personify the “Angry Black Woman” stigma. But as my inner growth matches my hair growth this year (FACTS). I’ve said “yes to power” and decided I’m gonna make power posing a routine & make it my own.
This is me saying “I am front and center, relaxed and poised, listening & preparing for my next move. Watch me work. And trust I’m just getting warmed up!”
Do practice power posing? How have they made you more confident?